In the saddle

Expert health coaching with a professional who understands the relationship you have with your body and the relationship you have with your horse can get you closer to that perfect ride. So how’s your ride?

• Is your horse as happy to see you as you are to see him?
• Do you want to be strong and lean enough to ride bareback?
• Are you frustrated that you don’t have time to spend with your horse, let alone ride him?
• Does your horse tense up or resist you when you’re riding?
• Do you wish you had a more supple body and better carriage?
• Are you afraid that you may be hurting or limiting your horse because of your physical limitations?
• Does your weight make you feel self-conscious about how you look and perform in the saddle?
• Are you more worried about falling off your horse or getting hurt than you used to be?
• Does fear prevent you from enjoying cantering, jumping or anything faster than a trot?
• Would you like the confidence to ride outside and not always in an enclosed area?
• Are you starting to feel too old to ride the way you want to?
• Is chronic pain stopping you from being the vibrant, strong, alive equestrian you want to be?

You have no idea how great your ride could be! Find out how to release your potential.

Out of the saddle

The journey to being a stronger and happier rider is the same journey to being a stronger and happier parent, partner, thinker, manager, and individual. It’s not a coincidence that Anke’s equestrian health coaching clients find
themselves enjoying a better ride on horseback and in life. So how’s your ride?

• Do you feel well-rested and ready to go when you wake up in the morning?
• Is your to-do list longer than the hours you have to get everything done?
• Do you feel pulled in too many directions day in and day out?
• Do you feel comfortable and confident in and out of clothes?
• Do you avoid stepping on the scale or looking in the mirror?
• Is your doctor worried about your blood pressure or cholesterol? Are you?
• Has your sex drive hit a dead end?
• Are you distracted by stress, anxiety and frustration that your situation doesn’t change?
• Do you have the energy and endurance you wish you had?
• Do you feel guilty about having fun? Do you even have time to have fun?

You have no idea how great your ride could be! Find out how to release your potential.

A Happy Natural Solutions Client:

"After the workshop, there was much food for thought and options to consider. The nutrition and dietary information helped me to make better choices for my families eating habits. I had so much fun, and learned about many choices in health, supplements and dietary changes to improve our overall health and energy levels. I would loved to have spent all day with you!"