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Meet
Anke
Health coaching for equestrians is a natural fit for Anke Johnson’s passion,
skills, and temperament. She’d rather be racing through the fields with her
red dun thoroughbred Murphy than just about anywhere else.
Anke’s path to health coaching began with her personal struggles with a
debilitating digestive disease twenty years ago, when she began to study
the effects of diet, environment, exercise, and attitude on one’s overall
vitality and well-being.
Now she is an athlete in top form, a certified Professional Health Coach, certified fitness trainer, certified Nutritional Consultant, and Reiki Master Practitioner. She is devoted to helping her clients realize how productive they can be and how empowered, motivated and terrific they can feel once they take charge of their health.
As a lifelong rider, Anke understands how the challenges of horsemanship
and the challenges of life interweave. Having experienced firsthand how a
strong, healthy body, free of tension, contributes to being free of injury, elimination of chronic pain, coordination, balance, posture, carriage, and an independent seat, she is uniquely qualified to coach other riders toward their health goals, in and out of the saddle. With Anke’s help, equestrians and busy career people gain the self-knowledge, confidence and body awareness they need to get them closer to that perfect ride; in and out of the saddle.
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A Happy Natural Solutions Client:
"After Anke’s 1 day workshop “Taking Care of YOU!”, I realized for the first time that you don’t haveto starve yourself to be healthy. It’s like I finally got permission to eat healthy, and not to deprive myself! Learning how nutrition effects your whole body, and how to use good nutrition to move forward with your goals really helped me to take that first step to better health. It was very informative and enlightening, I’m looking forward to much, much more!"
--Gail H, Oregon WI
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